ANTENATAL CLASSES
Comprehensive 9 hour course held over a 3 week period, 3 classes of 3 hour duration each.
Course information and discussion on:
- Discovering your bodies own coping resources
- Positions and strategies used during labour and birthing
- Focus on keeping labour and birth normal
- Using techniques in order to avoid reliance on drug therapy and medical intervention
- Situations where pregnancy, labour and birth are not straightforward and medical assistance is necessary
- Infant feeding and early parenting
- Tour of Birthcare
Cost: $190 per couple
Venue: Birthcare Auckland, 20 Titoki Street, Parnell, Level 1 Education Room
For more information on this class call 374 0800
GRANDPARENT CLASSES
eVENING CLASSES FROM 6.30PM TO 9.00PM
An evening class designed to assist new grandparents to understand the changing concepts of caring for the newborn baby and parents in today's world.
Cost: $60
Venue: Birthcare Auckland, 20 Titoki Street, Parnell, Education Room, Level 1
For more information on this class call 374 0800
6 HOUR CONDENSED CLASS
MONTHLY PREGNANCY & PARENTING 6 HOUR CONDENSED CLASS
Course Outline
• Focusing on specialised assistance that may be required during birth
• Signs and stages of labour
• Modes of birth including caesarean sections
• Breastfeeding and Early Parenting
• An opportunity to arrange a network group
• Tour of Birthcare
Cost: $150 per couple
Venue: Birthcare Auckland, 20 Titoki Street, Parnell, Level 1 Education Room
For more information on this class call 374 0800
REFRESHER CLASS
2.5 HOUR CLASS

Course Outline
• Recap on signs and stages of labour
• Difference between 1st and 2nd births
• Pain management options; massage and positions
• Introducing baby to the family
• Breastfeeding
Cost: $50 per couple
Venue: Birthcare Auckland, 20 Titoki Street, Parnell, Meeting Room, Level 2
For more information on this class call 374 0800
PREPARATION FOR BREASTFEEDING
2 Hours from 11.00am - 1.00pm, once a month
Course Outline
- Self care before and after pregnancy
- Getting off to a good start
- Positioning and Attachment
- How to avoid and manage common problems
- Expressing and storage of breast milk
- Introducing solids and weaning
- Where to get support, help and other resources
- Partners welcome
Cost: $50 per couple
Venue: Birthcare Auckland, 20 Titoki Street, Parnell, Education Room, Level 1
For more information on this class call 374 0800
BOOKINGS
The ideal time to book your antenatal class is in the first 3 months of pregnancy. Places will be limited so book early.
Course Booking Terms and Conditions
All course fees must be paid in full to secure your place on a course. Fees are payable to Birthcare Auckland Limited.
Changing Course Bookings
Attendees are entitled to change their course booking date, subject to availability of alternative courses. This will incur an administrative fee of $25.00.
Cancellation
The following fees will apply when attendees choose to cancel their booked places on courses:
- Cancellation received 10 working days before the course commences - 50% of course fee
- Cancellation less than 10 working days before the course commences – no refund
Birthcare reserves the right to cancel courses if necessary. Every effort will be made to give attendees no less than 10 working days notice of a cancellation. Birthcare will not be responsible for any costs incurred due to the cancellation of a course.
Refund Policy
Refunds will only be made to the person that made the original payment. It is the responsibility of the attendee to ensure they book on to the correct course.
Parking
Please use the pay and display parking or other parking on the street. Our underground parking is reserved for in-patients and visitors
For all cancellations, changes of courses, or general enquiries please contact:
Jacky Turner (Course Administrator)
e. JackyT@birthcare.co.nz
p. 09 374 0800
Auckland District Health Board facilitate free antenatal classes. For further information and class schedules visit their website here.
Mokapuna Ora is the national app for pregnancy and parenting https://mokopunaora.nz/
HYPNO BIRTHING CLASSES AT BIRTHCARE
These comprehensive natural birthing classes run over five weeks at Birthcare. HypnoBirthing teach parents specific breathing, relaxation and visualisation techniques to support them in having a more enjoyable and rewarding birthing experience. Mothers learn to trust in their bodies ability to give birth naturally and gently.
A core aspect to achieving a relaxed state and experiencing reduced levels of pain is removing all fears about birthing and parenting. HypnoBirthing provides a supportive environment to ask questions and there are several opportunities to release fears through guided sessions within the classes.
For more information about how HypnoBirthing can help you have the birth you desire, and to see a video of a HypnoBirth at Birthcare please visit: www.aucklandhypnobirthing.co.nz
To book a class at HypnoBirthing class as Birthcare, visit the Auckland Hypnobirthing website and fill out the online form,
or phone 021 222 9842
POSTNATAL CLASSES (FOLLOWING BIRTH)
PHYSIOTHERAPY CLASSES
(FREE FOR ALL WOMEN STAYING AT BIRTHCARE)
Class Outline
- Pelvic floor and deep abdominal muscles
- Pelvic floor holds
- Transverse abdominal exercises
- Using your muscles functionally
- Abdominal gap
- Back care and posture
- Returning to exercise
Cost: No charge
Venue: Birthcare Auckland - 20 Titoki Street, Parnell, Education Room, Level 1
Times: Monday, Wednesday and Friday 10.00am to 11.00am
The next step - going home (parenting class)
Join us for morning tea and tips on feeding, sleeping and going home
Cost: No charge
Venue: Birthcare Auckland - 20 Titoki Street, Level 2 lounge
Times: Tuesday and Thursday 10.00am
Babies welcome
For more information on this class call 374 0800

